Kara Loewentheil, @karaloewentheil: how to unf*ck your brain 🧠

Hi friends! Welcome back to Kweencast, with @avokween.Today we chat with Kara Loewentheil, JD: Master Certified Life Coach. We touch on:How to unpack body image issues as a byproduct of being raised in a white, patriarchal societyHow the body positivity movement is more than just “feeling positively about your body”How to love your body at any sizeHow who you follow on social media can directly impact the way you feel about yourselfWhy is thin so idealized?All about anxietyPeople-pleasingCheck out Kara's work HERE. Check out The Clutch HERE.