EPISODE · Aug 18, 2017 · 1H
Kara Lydon | Woman 13.0
from Womankind · host Kelsey Novits
Episode Thirteen of Womankind celebrates food and our bodies by interviewing Kara Lydon, registered dietitian nutritionist, blogger at The Foodie Dietitian, and author of e-book Nourish Your Namaste. As a certified intuitive eating counselor, Kara shares the drawbacks of a restrictive diet versus the benefits of intuitive eating. We also get to hear the role nutrition played in Kara’s personal and professional journeys.
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Kara Lydon | Woman 13.0
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