Karate at Kilimanjaro with Martin Marshall

Conversation over Athletic brew about Martin's journey to the top of Kilimanjaro. Challenges he faced on the ascend and how Karate helped to build mental fortitude in a difficult environment.  I hope you will enjoy this fascinating story of a karateka taking himself out of his comfort zone and testing his limits. All this was done in support of Macmillan Cancer Support if you would like to make a small donation please use the link below.   http//www.justgiving.com/fundraising/paul-woollaston-climbing-killimanjaro  If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer!  If you would like to support the show at no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!   Please find the link below. https://amzn.to/3qqfuhy  If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇  https://www.buymeacoffee.com/KFMH  Karate Journal here: https://amzn.to/3l9spmt  🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/lesbubka/message Learn more about your ad choices. Visit podcastchoices.com/adchoices