Karel "Silverfox" Pravec - Episode 247

Karel "Silverfox" Pravec is a highly respected instructor. He talks about the early days of BJJ in the US, dead ends to avoid in training and staying ahead of younger opponents as a middle aged practitioner. He also gives insight to his water training

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This episode is 1 hour and 18 minutes long.

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This episode was published on December 19, 2017.

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