KAREN AKUNOWICZ episode artwork

EPISODE · Jan 7, 2026 · 1H 40M

KAREN AKUNOWICZ

from Table 5 with Lindsay Luttrell · host Lindsay Luttrell

Karen is a mother, wife, chef, restaurateur and entrepreneur. You may know her from Beat Bobby Flay, Top Chef, Tournament of Champions, or from her fabulous Boston restaurants.In this episode, we talk about her upbringing in New Jersey, her days as a baby model (and what those earnings eventually paid for), and growing up as a theater kid competing in oratorical contests. She shares her self-proclaimed nerdy side and opens up about her long journey to motherhood. We also dive into her culinary career, from her first diner job at 17 to earning Michelin Bib Gourmand awards for two of her restaurants and even finding a new hobby at 47 years old.Show Notes: Original music by⁠⁠ ⁠⁠⁠Colin Killalea ⁠⁠⁠⁠⁠&⁠⁠ ⁠⁠⁠Curtis Fye⁠⁠⁠⁠⁠Podcast logo by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Moochie Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More on Karen ⁠⁠⁠⁠⁠@chefkarenakunowiczMore on Lindsay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@table5pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lululuttrell⁠⁠DON'T FORGET TO HIT THAT FOLLOW BUTTON SO YOU DON'T MISS AN EPISODE OF TABLE 5!

Karen is a mother, wife, chef, restaurateur and entrepreneur. You may know her from Beat Bobby Flay, Top Chef, Tournament of Champions, or from her fabulous Boston restaurants.In this episode, we talk about her upbringing in New Jersey, her days as a baby model (and what those earnings eventually paid for), and growing up as a theater kid competing in oratorical contests. She shares her self-proclaimed nerdy side and opens up about her long journey to motherhood. We also dive into her culinary career, from her first diner job at 17 to earning Michelin Bib Gourmand awards for two of her restaurants and even finding a new hobby at 47 years old.Show Notes: Original music by⁠⁠ ⁠⁠⁠Colin Killalea ⁠⁠⁠⁠⁠&⁠⁠ ⁠⁠⁠Curtis Fye⁠⁠⁠⁠⁠Podcast logo by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Moochie Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More on Karen ⁠⁠⁠⁠⁠@chefkarenakunowiczMore on Lindsay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@table5pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lululuttrell⁠⁠DON'T FORGET TO HIT THAT FOLLOW BUTTON SO YOU DON'T MISS AN EPISODE OF TABLE 5!

NOW PLAYING

KAREN AKUNOWICZ

0:00 1:40:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Table 5 with Lindsay Luttrell?

This episode is 1 hour and 40 minutes long.

When was this Table 5 with Lindsay Luttrell episode published?

This episode was published on January 7, 2026.

What is this episode about?

Karen is a mother, wife, chef, restaurateur and entrepreneur. You may know her from Beat Bobby Flay, Top Chef, Tournament of Champions, or from her fabulous Boston restaurants.In this episode, we talk about her upbringing in New Jersey, her days as...

Can I download this Table 5 with Lindsay Luttrell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!