Karen Howard - Organic & Natural Health Association - Wellness Tips That Help

Interviewed live with Chaz on KVLFWith health care harder to access and routine checkups being delayed this season, many Americans are wondering how to stay healthy without the costly medical bill. In this episode of Between the Beat, Chaz talks with Karen Howard about practical, safe strategies to support overall wellness, strengthen your immune system, and make informed choices when traditional care is limited.Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.https://www.nutrientpower.org/https://organicandnatural.org/LinkedIN:https://www.linkedin.com/in/karen-howard/www.linkedin.com/company/organic-and-natural-health-association