Karen Jacques-Yu - Sourdough and Second Chances: Living Life after 40

🎙️ Welcome to Strings to Your Bow — the podcast where we explore how personal experiences shape powerful skills (or “superpowers”) that fuel success in business and beyond.In this episode, I’m joined by the incredible Karen — a lifestyle and nutrition coach on a mission to help women navigate big career transitions with confidence, clarity, and balance.Whether it’s stepping into a new role, launching a side hustle, or starting a business from scratch, Karen blends her deep corporate experience with wellness and nutrition to help her clients achieve their goals without burning out.With 20 years in the corporate world—most recently as a Director of Business Development and Marketing—and now studying for an MSc in Clinical Nutrition, Karen brings a unique perspective to the table. She’s all about helping women stay aligned with their values while chasing what lights them up.This episode is packed with insight, inspiration, and practical advice for anyone looking to grow without losing themselves in the process. Let’s dive in! 🌿✨If you enjoyed this episode, don’t forget to subscribe, leave a review, and share Strings to Your Bow with anyone who might find it helpful! Thanks for tuning in—I’ll see you next time for another inspiring conversation. Until then, keep discovering your strengths and adding new strings to your bow! Follow me on FacebookConnect with me on LinkedInSay 'hi' on InstagramFind out more about Andiamo Business Assistance