EPISODE · Apr 29, 2026 · 33 MIN
Karen McNenny Reveals How to Have a "Good Divorce"
from Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More · host Karen Covy
Divorce often starts with the law and ends with burnout. But it doesn’t have to be that way. Karen McNenny, founder of the Good Divorce Academy and author of The Good Divorce, challenges the conventional wisdom of lawyering up first and fighting for everything you can get, especially when children are involved.In this podcast episode, Karen explains why having an elegant exit can prevent years of damage. She also reveals her counterintuitive roadmap for uncoupling that puts family stability before legal strategy. She shares how to stabilize your household before the legal fight begins, how to reduce everyday conflict when you’re still living under one roof, and how flexible nesting arrangements can help kids adjust gradually to a two-home family. She explains why rushing to "just be done" often causes the most lasting damage, and what to do instead to protect both your kids and your co-parenting relationship long-term.Karen also explains why having a “good divorce” isn't a one-time event, it's an ongoing practice. From navigating the teenage years across two homes to knowing when to call in a therapist (and what kind), Karen draws on 15 years of personal experience and two decades of professional work to show that keeping your family intact through divorce isn't just possible, it's a choice you can make from day one and every day thereafter.About KarenRenowned for blending warmth, clarity, and practical strategy, Karen helps navigate change with intention. As a sought-after speaker, trusted advisor, and TEDx presenter, she draws on over two decades of leadership coaching and consulting across nonprofit, corporate, and public sectors.Karen is also the founder of the Good Divorce show and Good Divorce Academy, and author of The Good Divorce. Her lived experience—navigating her own divorce while raising children across two homes from kindergarten through college—proves families can restructure without rupturing, making her guidance profoundly relatable and effective.Connect with KarenYou can connect with Karen on LinkedIn at Good Divorce Coach and on Facebook at Good Divorce Coach. You can follow Karen on YouTube @gooddivorcecoach and on Instagram at Karen McNenny. To learn more about how to work with Karen, visit her website at Karen McNenny.New From KarenThe Good Divorce: How to End Your Marriage Without Ending Your FamilyKaren Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.
What this episode covers
Divorce often starts with the law and ends with burnout. But it doesn’t have to be that way. Karen McNenny, founder of the Good Divorce Academy and author of The Good Divorce, challenges the conventional wisdom of lawyering up first and fighting for everything you can get, especially when children are involved. In this podcast episode, Karen explains why having an elegant exit can prevent years of damage. She also reveals her counterintuitive roadmap for uncoupling that puts family stability ...
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Karen McNenny Reveals How to Have a "Good Divorce"
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