Karen Miner Hurd: The gut & brain health connection

Episode 3 with Karen Miner Hurd. "If your brain is not functioning well, look to the gut. Look to the diet. Look to other things, because the brain is not a machine part all by its little own self." Karen is a 30-year network marketing professional and homeschooling mom of 5 (now adult) children. Through her WomanWize business, she teaches and trains women how to live healthier, younger and with better immune and brain health. She is passionate about helping her business partners create additional income using social media in a way that maximizes their skills and flexibility in a dynamic world. Karen has coached entrepreneurs on customer relations, social media, and branding. She and her husband, Dale, live in rural Suffolk, Virginia, with the youngest of their 5 children, and Charlie, their border collie. Website: www.womanwize.com Instagram: @womanwize- - - - -Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com- - - - -Reserve your spot in the next book club: www.womenandadhd.com/bookclub- - - - -Work 1-on-1 with Katy: www.womenandadhd.com/coaching- - - - -Women & ADHD listeners can now receive 10% off your first month of BetterHelp. Click here to get started!- - - - -If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email [email protected]: @womenandadhdpodcastTwitter: @womenandadhd Facebook: @womenandadhd Tiktok: @womenandadhdpodcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy