Karen Robinson: Healing After Trauma, Finding Hope, and Learning to Thrive Again

Today’s guest is Karen Robinson, LCSW, a therapist, coach, author, and trauma recovery expert with 24 years of clinical experience helping people navigate trauma, anxiety, and depression.As both a survivor and a professional who has worked with combat veterans and survivors of interpersonal trauma, Karen brings a deeply personal and compassionate perspective to the conversation. Through Heal Thrive Dream, the mother daughter company she created with her daughter, she is expanding that mission by providing women with therapy, coaching, community, educational resources, and practical tools for rebuilding their lives.In this conversation, we explore what healing after trauma really looks like, how trauma can affect relationships and communication, recognizing symptoms of post traumatic stress, and why community can be such an important part of recovery.Karen also shares how survivors can begin finding hope again, the difference between therapy and coaching, and how purpose, gratitude, and spirituality can support the journey toward healing.If you or someone you love is navigating trauma or trying to rebuild after a difficult season, this conversation offers compassion, practical insight, and a reminder that healing and a meaningful future are possible.🎁 Get Karen’s complimentary HOPE Tool:
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