Karin Fried

Andi is joined by professional organizer Karin Freed who discusses the complexities of chronic disorganization and hoarding disorder. She clarifies that hoarding is a clinical mental health diagnosis characterized by a persistent difficulty in discarding items, which is distinct from temporary situational clutter. The discussion explores how mental health issues can contribute to these behaviors, affecting people from all backgrounds. To address these issues, Freed highlights the "Buried in Treasures" class, a structured program that utilizes cognitive behavioral therapy and group support to help individuals stop acquiring items and start letting go. She emphasizes that recovery is possible through peer accountability, safety-first strategies, and shifting one's mindset regarding personal possessions. "Buried in Treasures" groups promote a non-judgmental approach to help people reclaim their living spaces and improve their quality of life. For more information about Karin's courses, contact her at 440-666-9326 or email [email protected]