Kärleksfull vänlighet till en älskad del av MSC programmet (18 min)

from Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska · host Camilla Strandmark

Varmt välkommen till denna meditation där vi riktar kärleksfull vänlighet till en älskad. Vi kommer att använda oss av fraser under denna meditation, du kan använda de fraser som jag föreslår, eller egna fraser som du kanske tycker passar bättre. Kärlek♥️Camilla 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida mindfullness & närvaro till fler.👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Pocasts eller Spotify.✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind❓Vill du veta mer om våra meditation & yoga kurser/klasser & coaching? - Kolla in på https://yogamindonline.se

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This episode is 18 minutes long.

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This episode was published on September 27, 2025.

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