Karuna - Light On Kundalini

https://lightonkundalini.com Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening by Karuna, spiritual teacher and yogi. If you've ever asked yourself, "Is there more to life than this?" this book is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it's a companion for every phase of life. From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment. Replete with elegant metaphors and depth of spiritual insight, this book is a foray into the author's fantastic and sometimes blistering experiences: from life as a Ford model and Bristol Old Vic theater alum and the worlds of fashion, art, film, British royalty, professional sports, music, and wellness to single mother, teacher, and co-founder of a media company co-creating messaging with noted scientists and global spiritual leaders. In this fascinating read, Karuna recounts her life experiences with notables such as fashion icons Guy Bourdin, Eileen Ford, Laura Ashley, Vogue and Mademoiselle, well-known film directors and actors, alongside spiritual leaders Father Thomas Keating, Ken Wilber, and many others. Her stories of being poked, provoked, and confronted, which eventually led to surrender, change, and elevated awakening, will resonate with your audience and provide guidance and support as they find a way in and through their challenges. This is an interview your audience will remember! For over 40 years, Karuna has studied Yoga, working from the "inside out." Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. She practices Ayurvedic healing and is an ordained Interfaith Minister. As co-founder of Light on Light Publications and Media, Karuna is the host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. Find out more at https://lightonkundalini.com