Karyn Calabrese on Health and Longevity over 78 years 40 years as a Raw Vegan

Interview with Karyn Calabrese, accomplished vegan chef, restaurant and wellness / beauty center owner, and raw food advocate, as seen interviewed on Oprah. Connect with Karyn:Shopkaryns.comInstagram.com/karyncalabrese (00:00) Introduction(00:27) Why is Karyn still so active at age 78?(03:01) How Karyn reversed health issues at a young age(06:27) Being flexible in protocols of achieving good health, and letting people take their own pace(08:15) As you get healthier, you attract good and bad things into your life(11:13) Doctors told Karyn Calabrese to get her appendix removed and medical abortion and she didn’t do it(14:38) The challenge of being independent and following alternative health outside of the mainstream system(17:29) Has Karyn transcended food? And her spiritual evolution(20:32) Dealing with the double-edged sword of modern technology(21:37) What is the point of life? According to Karyn Calabrese(22:30) Getting along with non-vegans and people who are not interested in health(24:12) Karyn’s experience exploring sufism and visiting a Sadhu living in India Himalayas who hadn’t eaten in 10 years(26:28) Is it harder for somebody to receive spiritual transmissions if somebody is unhealthy foods?(28:40) Karyn’s success as a restaurateur and business person despite not being into math and numbers(30:16) Focusing on things in addition to diet to become healthy(31:42) How long are humans meant to live and how long does Karyn want to live for?(34:54) Life lesson — you will be instructed in a lesson until you thoroughly learn it(36:59) Karyn’s evolution to bring her information to scale to the whole planet(38:26) Karyn Calabrese’s experience serving Beyonce, Steve Harvey, Oprah and others at her raw food and vegan restaurants in Chicago(40:01) Karyn’s experience reinventing herself and reprograming her brain later in life in her 70s(42:08) How did Karyn Calabrese raise her children in terms of health and diet?(44:56) Karyn talking about 41 years of marriage with her husband and allowing him to live a different lifestyle in terms of health(47:27) Becoming vegan unintentionally(50:11) Karyn Calabrese’s relationship advice and learning from Sadhguru and 1% of divorce rate in India(52:05) Using enzymes and working with Dr. Viktoras Kulvinskas(58:32) Is our outer skin a reflection of inner health?(59:26) Karyn Calabrese has done no plastic surgery or cosmetic work at age 78(59:59) Karyn Calabrese talks about working with a rife machine(01:01:20) Why Karyn Calabrese has a very small inner circle(01:02:13) What type of meditation does Karyn Calabrese do?(01:03:46) Why Karyn Calabrese focuses on low carb and low sugar raw vegan diet(01:12:51) What does Karyn Calabrese want her legacy to be?(01:15:31) Karyn Calabrese’s advice to somebody who is struggling In this powerful conversation, I sit down with raw food pioneer Karyn Calabrese to explore what it really means to live a vibrant, detoxified, and ageless life.