Kat Ashmore is Livvin for Food & Hungry Lady Salads

This week on the podcast I have a content creator, who you may know from her viral "hungry lady salads" series on TikTok with over 2.2 million followers, Kathleen (also known as @katcancook) Ashmore. Kat’s newest and first cookbook, "Big Bites," comes out this week and focuses on comforting recipes that are big on nourishment and fun. And by the way, her pre-order did so well, that she just signed a deal for a second cookbook, which is absolutely telling of her amazing recipes!! We really dug deep into emotional and intuitive eating, how to find balance in your life, and her time working for the Martha Stewart Show, where she revealed some funny anecdotes. I can almost guarantee you’re going to want to make bread after this…Make sure to follow the podcast on Instagram or check me out on TikTok. Follow Kat's recipes on Instagram or TikTok. Order "Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun: A Cookbook" on now.Recording by Riverside.fmMusic by Music_Unlimited from Pixabay