Kat Knecht - Time Management That Honors Your Values | Ep #43 episode artwork

EPISODE · Jun 5, 2025 · 26 MIN

Kat Knecht - Time Management That Honors Your Values | Ep #43

from Coaching Business Spotlight - A Big Conversation of Soul and Strategy · host Kat Knecht

In this insightful solo episode, Kat Knecht continues her spring series, “Cleaning Out the Closet of Your Business,” by diving deep into the often-overlooked relationship between time management and energy alignment. Drawing inspiration from the ancient yin and yang philosophy, Kat explores how balancing intuitive, feminine energy with goal-driven, masculine energy can create a more spacious, effective, and soul-aligned approach to managing your coaching business.Through personal stories, coaching strategies, and hands-on exercises, Kat illustrates how honoring your top values and intentionally structuring your time can lead to more joy, flow, and success. Whether you’re deep in marketing mode or struggling to find time for what really matters, this episode is packed with practical wisdom to help you reimagine your schedule and reclaim your time.Key Takeaways:Why balancing yin (intuitive) and yang (task-driven) energy is essential for coachesThe importance of consistently scheduling marketing tasks (and their prep time)A strategy to analyze past successes and reverse-engineer the steps that workedHow to align your calendar with your highest values and long-term visionThe powerful metaphor of the “rocks and sand” time management exerciseA call to focus on non-urgent but important tasks for real business growthHow to use vision and values to guide scheduling and avoid burnoutWhy honoring joy, family, and legacy can be game-changers in your calendarTips to avoid time sinks and stay aligned with your goals and energyEncouragement to experiment with your values as a time management frameworkResources Mentioned in This EpisodeCourses at the Soul Driven Success Business Academy:Evolve Your Coaching Business Course (includes lesson on the yin and yang of time management)Soul Strategy Vision CourseLearn more about Soul Driven Success Business Academy courses and programs -- email [email protected] the free Soul Driven Success Community for Coaches here: https://community.souldrivensuccess.com/Website: https://souldrivensuccess.com/LinkedIn: https://www.linkedin.com/in/kat-knecht/Facebook: https://www.facebook.com/SoulDrivenSuccess Additional Helpful Resources:Explore the "Coach with Confidence" course in the Soul Driven Success Business Academy: https://souldrivensuccess.com/courses/Free Training: Coaching Consultations That Inspire and Sell: https://souldrivensuccess.com/resources/Join the free Soul Driven Success Community for Coaches here: https://community.souldrivensuccess.com/Learn more about Soul Driven Success courses and programs -- https://souldrivensuccess.com or email [email protected]'s book: Evolve Your Coaching BusinessConnect with Kat:Website: https://souldrivensuccess.com/LinkedIn: https://www.linkedin.com/in/kat-knecht/Facebook: https://www.facebook.com/SoulDrivenSuccessKat brings inspiring stories, proven business strategies, and soulful success tips. Designed for new and emerging coaches, each episode offers practical tools to grow your c...

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In this insightful solo episode, Kat Knecht continues her spring series, “Cleaning Out the Closet of Your Business,” by diving deep into the often-overlooked relationship between time management and energy alignment. Drawing inspiration from the ancient yin and yang philosophy, Kat explores how balancing intuitive, feminine energy with goal-driven, masculine energy can create a more spacious, effective, and soul-aligned approach to managing your coaching business. Through personal stories, c...

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Kat Knecht - Time Management That Honors Your Values | Ep #43

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