Kat Roberts: How to Break Up with Stress

from Less Stress In Life · host Deb Timmerman and Barb Fletcher

Kat Roberts, owner of SurfaceFloat, New Brunswick, CA discusses her journey to #breakupwithstress and integrate stress strategies in her health and wellness plan. She shares how not paying attention to stress signals made her ill and the necessary changes to get her health back. Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!

Episode metadata supplied by the publisher feed · Published May 26, 2021

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Kat Roberts: How to Break Up with Stress

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This episode was published on May 26, 2021.

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