Kate Costello - Nutritionist and Wellness Coach - Keeping to the Basics

What can those with autoimmune condition do to help manage their condition beyond the treatment prescribed by their doctor? What diet should i be on if i have an autoimmune condition?Common questions that pop up in the MMN community. So I thought it was time to ask an expert. in this episode I chat to Kate Costello about her work as a nutritionist to try to "avoid the complicator" and get the heart of the basics of nutrition. Kate has some simple practical tips we can all try to follow and advice for those who want to go further and get more specific, tailored advice. To learn more about Kate go to https://www.kate-costello.com/