Kate Evert: Being Strong

We all have dreams of what we want to be when we grow up. Teacher, ballerina, or veterinarian are some of the heavy hitters on the lists of children everywhere but for me (Mel), after meeting and spending time with this guest, Kate Evert, I can say with certainty I want to be like Kate when I grow up.  At the brisk young age of 73 (74 the day after this episode releases 🙂), Kate is the epitome of what it means to be strong. Kate is a powerlifter, finding the sport at the age of 68, she shares her journey with us on why and how powerlifting has become a pillar in her life.  Also discusses how she was a pioneer in the technology world by getting into IT in 1982 and currently still does some IT training to this day.  Make sure and share this week's episode with all the people in your life who need some encouragement to just get started.  Like, subscribe, and share where you ingest your content!! Thanks for listening.  #unbroken #berelentless #stronglikekate