EPISODE · Nov 16, 2020 · 47 MIN
Kate Hughes - "Our minds aren't Amazon Prime."
from Evolve to Succeed
Kate Hughes was once so stressed she lost vision in one eye. Now, having left her former life as a solicitor and started a meditation practice, she is calmer and more present than ever before. Kate tells us how to approach meditation and mindfulness in simple, straightforward ways.
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Kate Hughes - "Our minds aren't Amazon Prime."
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