Kate Munding: Anicca the truth of impermanence

(Insight Meditation Community of Berkeley) The talk is centered around how to bring wisdom to the truth of impermanence. Anicca (impermanence) is a cornerstone truth of existence and one that we all encounter over and over. How we relate to this truth can make the difference between experiencing this natural law with confusion and aversion or living a life with a heart and mind that is at peace. We'll explore how this truth influences our emotional, physical, and relational lives. We'll also take a look at how miss-understanding this truth can be used as a spiritual bypass and hinder our spiritual development.