EPISODE · May 12, 2021 · 47 MIN

Kate Munding: Remembering: The Practice of Sati

from Insight Meditation Community of Berkeley: Kate Munding's most recent Dharma talks · host Kate Munding

(Assaya Sangha) Mindfulness (Sati): Part 7 of a series on the Eightfold Path, this talk discusses Sati, or mindfulness, as a state of mind and a way of being. The complexity of mindfulness is explored (vedanas, wholesome desire) as well as the ultimate simplicity of remembering our truest self through practice of paying attention, alertness and contact with experience. Q & A at the end is included.

Episode metadata supplied by the publisher feed · Published May 12, 2021

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