EPISODE · Feb 3, 2021 · 48 MIN

Kate Munding: Why We Practice: The Four Noble Truths

from Insight Meditation Community of Berkeley: Kate Munding's most recent Dharma talks · host Kate Munding

(Assaya Sangha) As a foundation for all Buddhist communities, these teachings focus on the nature of and relief from suffering. Practice is aimed at recognizing suffering. Clinging is complex and related to how we experience pleasant, unpleasant and neutral sensations. Effort and curiosity are needed to untangle this clinging process. Practitioner story and Q&A included.

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