Kate Oakley: Midlife Exercise Benefits for Prevention | Marvellous Midlife with Laura Shuckburgh

from KindaSound · host KindaSound

Laura Shuckburgh talks to Kate Oakley about how resistance training is integral to remaining healthy through midlife. Menopause features again with Kate sharing her personal story of how it's affecting her. We also talk about her career-change at 50.Kate's website: https://yourfuturefit.comMore info on Laura: https://kindasound.org/Laura-Shuckburgh.html

What this episode covers

NOW PLAYING

0:00 59:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KindaSound?

This episode is 59 minutes long.

When was this KindaSound episode published?

This episode was published on April 29, 2021.

What is this episode about?

Can I download this KindaSound episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!