Kate Petriw and Nina Purewal

Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your To-Do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained through decades of practicing and teaching others to find peace of mind no matter how busy they are.