Kate Pope: Baby's FIRST Foods That Build Lifelong Health #59

Your baby's microbiome begins long before birth and their first foods could shape their health for life. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Baby microbiome health begins long before your child ever eats their first meal. In this episode, Kate Pope explains how supporting the mother's health can profoundly influence a baby's immune system, digestion, metabolism, and long-term resilience. We discuss pregnancy nutrition and first foods for babies, along with why modern children are facing increasing gut health challenges. Kate shares practical ancestral principles that help families build stronger microbiomes from pregnancy through infancy without fear or confusion. ******  👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** Research article on ApoE4 and Choline: https://www.science.org/doi/10.1126/scitranslmed.aaz4564  Kate Pope's Links: 👉 ⁨@wildnutritionist⁩  👉 https://www.instagram.com/wildnutritionist/ 👉 https://regenerativecookingschool.com/mamababybiome #BabyMicrobiome #PregnancyNutrition #GutHealth