Kate Sarnovsky of NewView Counselling Sharing All Things Mental Health

Kate is a Registered Psychotherapist and certified yoga instructor and has an online practice called NewView Counselling. She specializes in working with clients who have symptoms of  depression, anxiety, low self-esteem and relationship breakdown. She lives with her husband and beautiful twin 10-month old girls in California and is my sisterrrrrrr. She bring sooo much amazing insight and strategies to improve your mental health.  If you wish to get in contact with Kate you can do so through her website https://www.newviewcounselling.com/contact And don't forget... Download my free guide: 3 Simple Changes for Liberating Periods