Kate Wasley // Managing negative self-talk, tactics for shifting your mindset and the impact of the dieting culture

Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.In this week’s healthy conversation, I’m excited to be joined by Perth beauty and model, Kate Wasley. Skyrocketing to fame several years ago, Kate quickly became the model everyone wanted to know. Brands were lining up to have her in their clothes, swimwear, and on covers of their magazines. She was the first plus-size model to feature in a campaign for iconic activewear brand Lorna Jane and graced the cover of Sports Illustrated Swim Edition in 2018.Co-Founding AnyBody Co, an online platform that celebrated diverse body shapes and sizes. Kate’s ability and commitment to celebrating body diversity captured the attention of women across the globe. With a phenomenal career and a humble attitude, it is no wonder Kate is still one of the most sought after models and social media influencers in the industry.Reflecting on her early years of dieting, Kate talks about the tactics she knows uses to shift her mindset, her greatest lessons, and how she now manages negative self-talk.Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher.Join our Facebook Community: https://www.facebook.com/groups/288287145154102Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guidesFollow Kate: https://www.instagram.com/katewas_Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.