Καθοδηγούμενος διαλογισμός για το 2ο Τσάκρα

What this episode covers

Αυτός ο καθοδηγούμενος διαλογισμός επικεντρώνεται στον δεύτερο χρωματικό τόνο, το πορτοκαλί, ενσωματώνοντας την εικόνα της ηρεμίας της θάλασσας και τη δύναμη του στοιχείου νερού. Αναπνέοντας βαθιά και εστιάζοντας στο πορτοκαλί χρώμα, δίνουμε στον εαυτό μας την ευκαιρία να νιώσει την πληρότητα όλων των συναισθημάτων μας, στοχεύοντας στην ενίσχυση της δημιουργικής μας ενέργειας. Κατά τη διάρκεια αυτού του διαλογισμού, θα αισθανθούμε το πορτοκαλί ως ένα χρώμα ενέργειας που αναζωογονεί και ενδυναμώνει τον εσωτερικό μας κόσμο.

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Frequently Asked Questions

How long is this episode of Relax, με τη Μαρίνα Γουρνέλη?

This episode is 14 minutes long.

When was this Relax, με τη Μαρίνα Γουρνέλη episode published?

This episode was published on October 30, 2023.

What is this episode about?

Αυτός ο καθοδηγούμενος διαλογισμός επικεντρώνεται στον δεύτερο χρωματικό τόνο, το πορτοκαλί, ενσωματώνοντας την εικόνα της ηρεμίας της θάλασσας και τη δύναμη του στοιχείου νερού. Αναπνέοντας βαθιά και εστιάζοντας στο πορτοκαλί χρώμα, δίνουμε στον...

Can I download this Relax, με τη Μαρίνα Γουρνέλη episode?

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