Καθοδηγούμενος διαλογισμός για το 3ο ενεργειακό κέντρο

What this episode covers

Το τρίτο τσάκρα σχετίζεται με την ενέργεια της εξουσίας, της αυτοπεποίθησης, του αυτοσεβασμού και της αυτοκυριαρχίας, και συνδέεται με τον κοιλιακό χώρο και το πεπρωμένο. Σε αυτήν την καθοδηγούμενη διαλογιστική άσκηση, θα οραματιστούμε μια μπάλα κίτρινης, χρυσαφένιας ενέργειας να διαπερνά ολόκληρο το σώμα μας, εκπέμποντας φως. Αυτό το φως αντιπροσωπεύει την επιθυμία μας να δράσουμε σύμφωνα με τις φιλοδοξίες μας και να τις πραγματοποιήσουμε. Θα νιώσουμε αυξανόμενη αυτοπεποίθηση και την επιθυμία να αντιμετωπίσουμε νέες προκλήσεις, δοκιμάζοντας νέα πράγματα.

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Frequently Asked Questions

How long is this episode of Relax, με τη Μαρίνα Γουρνέλη?

This episode is 14 minutes long.

When was this Relax, με τη Μαρίνα Γουρνέλη episode published?

This episode was published on November 20, 2023.

What is this episode about?

Το τρίτο τσάκρα σχετίζεται με την ενέργεια της εξουσίας, της αυτοπεποίθησης, του αυτοσεβασμού και της αυτοκυριαρχίας, και συνδέεται με τον κοιλιακό χώρο και το πεπρωμένο. Σε αυτήν την καθοδηγούμενη διαλογιστική άσκηση, θα οραματιστούμε μια μπάλα...

Can I download this Relax, με τη Μαρίνα Γουρνέλη episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.