EPISODE · Sep 11, 2018 · 38 MIN
Kathryn Budig
from Nikki Bostwick Unfiltered · host Nikki Bostwick Unfiltered
This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message. And in this week’s episode, she definitely stays on brand… Kathryn candidly opens up about yoga, body image, sexuality, divorce, and privilege. Long story short, if you’ve ever wondered how to integrate powerful and deep yogic teachings with modern life without ending up feeling like a total failure, this one’s for you.
What this episode covers
This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message. And in this week’s episode, she definitely stays on brand… Kathryn candidly opens up about yoga, body image, sexuality, divorce, and privilege. Long story short, if you’ve ever wondered how to integrate powerful and deep yogic teachings with modern life without ending up feeling like a total failure, this one’s for you.
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Kathryn Budig
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