Kathryn Budig

This week we catch up with Kathryn Budig, an inte…

An episode of the Nikki Bostwick Unfiltered podcast, hosted by Nikki Bostwick Unfiltered, titled "Kathryn Budig" was published on September 11, 2018 and runs 38 minutes.

September 11, 2018 ·38m · Nikki Bostwick Unfiltered

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Summary

This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message. And in this week’s episode, she definitely stays on brand… Kathryn candidly opens up about yoga, body image, sexuality, divorce, and privilege. Long story short, if you’ve ever wondered how to integrate powerful and deep yogic teachings with modern life without ending up feeling like a total failure, this one’s for you.

Episode Description

This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message. And in this week’s episode, she definitely stays on brand… Kathryn candidly opens up about yoga, body image, sexuality, divorce, and privilege. Long story short, if you’ve ever wondered how to integrate powerful and deep yogic teachings with modern life without ending up feeling like a total failure, this one’s for you.

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