EPISODE · Dec 13, 2025 · 35 MIN

Kathryn Got Stuck on the Diet Mill

from Defeat Your Cravings - The Back Door to Weight Loss

Have you ever been “stuck on the diet mill” like Kathryn was? Going from one diet to the next, living life on a roller coaster with your weight and your eating? See how we put a stop to that here! (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST:  Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

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This episode is 35 minutes long.

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This episode was published on December 13, 2025.

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