Kathryn Wilkes discusses having fun through the healing journey

We have the pleasure of hosting Kathryn Wilkins, the vibrant founder of Generation Joyful, an organization dedicated to infusing everyday life with fun and play. Known as the Ambassador of Fun, Kathryn shares her unique journey from being a Montessori teacher to creating spaces where adults can rediscover the joys of play and authentic self-expression. Kathryn's passion for fostering environments of exploration and experimentation shines through her work as an Energetic Cleansing Coach, where she merges the organizational principles of Marie Kondo with the introspective depth of a life coach. She emphasizes the power of micro-actions and the establishment of boundaries to create personal playgrounds for her clients. During the podcast, Kathryn delves into how her understanding of neurobiology and insights from Human Design have guided her coaching methods. She talks about her personal and professional transformation, highlighting the importance of fun as a guiding compass toward achieving one's goals and dreams. Kathryn's story is not just about self-improvement but also about creating community and connectivity, especially highlighted by her initiative, the Adult Recess Program. This program, developed during the pandemic, showcases her commitment to helping adults find joy and connection even in the most challenging times. Listeners can expect an episode filled with inspiration, practical tips on cultivating joy, and Kathryn's infectious enthusiasm for life. Her story is a testament to the transformative power of play and a reminder that fun and seriousness can coexist beautifully. Connect with Kathryn and explore the playful world of Generation Joyful: Visit Generation Joyful's website Follow Kathryn on Instagram Explore Generation Joyful on Facebook