Katie Fitzgerald, Marketing Specialist by Day, Ironman Trainee by Night: S1, EP 28

Katie Fitzgerald is a 10-time marathoner, Les Mills Sprint Coach, AFAA Group Fitness Certification Holder, an Ironman-in-training trainee, an amateur meal prep aficionado with a big mission and even bigger dream. This is Katie's second time on the show where she shares her journey training through this quarantine period and discusses the importance of solidarity both in the fitness community and any community outside of fitness.In Katie's own words, "I believe that every single human on this earth has an incredible untapped potential, and when you start focusing on what you want to do, and who you want to be, you can absolutely get there. And I’m here to help you get started- to provide the education and information you need to prep your nutrition with as little effort as possible, to offer safe, sustainable, realistic ways to hit your fitness goals, and to help you find your WHY – your reason that you want to make a change in the first place."Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!  Happy Listening!  Coach Alli  _________  Contact Katie Email: [email protected] Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord