Meditation: Balance, Stillness, and Mindfulness for the Working Mom with Katie Krimitsos

Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.This episode is brought to you by:Breathwrk - Get 40% off Breathwrk Pro! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.