Katie Tried GLP-1s for Weight Loss—Here's What's Working for Her Now

Join me and my guest Katie as she walks us through her experience of taking a GLP-1! This is such a great episode with so much helpful information so be sure to tune in!   Katie shares: Her pros and cons of being on a GLP-1 How she navigated coming off the GLP-1 and still continued to see results with diet and exercise interventions Her tips for anyone wanting to go on or come off a GLP-1!   Struggling to come up with meal ideas for dinner? Check out my Meal Planning App!     Nutrition Coaching with Hannah - https://l.bttr.to/rsOHR     Grab your Cozy Earth goodies for 40% off with my code WHOLESOME at https://cozyearth.com/wholesome