Katy Roberts - cycling the coast of the UK to support suicide awareness

Within this episode Katy shares the story of how she coped after her Dad died by suicide. Katy openly talks about how she felt and what helped her day by day, including setting an epic challenge of cycling the entire UK coastline by herself to raise awareness of suicide and to support others. Useful links referenced by Katy -https://www.papyrus-uk.org/https://sossilenceofsuicide.org/https://www.samaritans.org/