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Kayla Jane McLaughlin - HIIT Trainer episode artwork

Aug 6, 2021 51 min

Kayla Jane McLaughlin - HIIT Trainer

from Local Voices (Chicago)

KJ is......goin places. An HIIT instructor at places like Eat the Frog Fitness and XSport, a loved co-admin of Lakeview Run Club, and an astute Nutrition Coach, she also holds a fulltime job in Operations. After studying Martial Arts in high school, she got a degree in Supply Chain Management, Accounting, and Communications at the University of Dayton, and freshman year got her first true runners high. A 5 mile 40+ minute run with a friend, the experience opened KJ to a love of running that has continued to this day, many marathons and half-marathons later. Just recently moved out of her parents p[ace, catch KJ co-leading a group of 50-100+ runners every Tuesday at 6pm in Lakeview East. Follow Lakeview Run Club on Facebook and Instagram and experience the joy of running with friends. Wrigley bars afterwards.

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Kayla Jane McLaughlin - HIIT Trainer

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This episode was published on August 6, 2021.

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