Kayla Nielsen Talks Transformation, Yoga, Healing, and Social Media

Kayla Nielsen is a teacher, writer, entrepreneur, and yogi. After starting Glow Yoga Retreats in 2015, she has gone on to teach retreats across the globe. Glow Yoga Retreats is now a Yoga Alliance Registered Yoga School, and she also trains students around the world both in person and online.  Together with her wife, Kayla owns the retreat center, Still Salty Escape, in Northern Nicaragua. In this episode we hear Kayla’s incredible personal journey, from surviving domestic abuse to finding her passion in yoga, and falling in love with life. She offers her own experience about coming home to herself, navigating difficult times, and the highs and lows of social media.  To learn more visit: http://kaylalanielsen.com  Get in touch at www.courageouswellness.net  This episode is sponsored by Air Doctor. Head to airdoctorpro.com and use promo code CWPOD and you will receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!   This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments. This episode is brought to you by OneSkin. Get 15% off OneSkin with the code CWPOD at https://www.oneskin.co/  #oneskinpod This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com  Learn more about your ad choices. Visit megaphone.fm/adchoices