EPISODE · Jun 4, 2024 · 28 MIN
KD Estrada Shares How He Struggled And Coped With His Anxiety Issues
from Kapamilya Journeys of Hope
“Why am I even a part of this? There are people who are better than me.”When KD Estrada entered the PBB house, he was plagued with anxiety and feelings of depression, which almost pushed him to make a voluntary exit. It was something he brought with him from the outside world—an anxiety-filled life where he struggled to pick up the guitar and couldn’t go out of his own room when his self-esteem hits rock bottom.But with the help of his family and the company of his now closest friend, Alexa Ilacad, he finally found a way to cope and accept himself.“It’s okay to ask for help. It may take time, but when you find something you’re passionate about, it’s an amazing feeling.”#KapamilyaJourneysOfHope#FatherTitoCaluag#MyPrayerChannel Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
“Why am I even a part of this? There are people who are better than me.”When KD Estrada entered the PBB house, he was plagued with anxiety and feelings of depression, which almost pushed him to make a voluntary exit. It was something he brought with him from the outside world—an anxiety-filled life where he struggled to pick up the guitar and couldn’t go out of his own room when his self-esteem hits rock bottom.But with the help of his family and the company of his now closest friend, Alexa Ilacad, he finally found a way to cope and accept himself.“It’s okay to ask for help. It may take time, but when you find something you’re passionate about, it’s an amazing feeling.”#KapamilyaJourneysOfHope#FatherTitoCaluag#MyPrayerChannel Hosted on Acast. See acast.com/privacy for more information.
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KD Estrada Shares How He Struggled And Coped With His Anxiety Issues
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