KDTime 90: Seated Exercises with Sammy Wilson

from KDTime · host Kay Dee

Got a desk job? Do you find it hard to stay active? Well look no further than to this episode where my special guest Sammy comes on to talk about exercising while having a desk job. Here are the links to get connected Facebook: https://www.facebook.com/groups/ActiveThrivingProfessionals Instagram: https://www.instagram.com/pocketptuk TikTok: https://www.tiktok.com/@pocketptuk/ ENJOY > SUBSCRIBE > SHARE :D linktr.ee/kdtime

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This episode is 37 minutes long.

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This episode was published on October 5, 2023.

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