Keegan Smith: Expanding Life Beyond Our Limits

#7 This week I bring you Keegan Smith (Coach KEEGAN). I loved this conversation!  From contributing to turning the Sydney Roosters NRL team around which honestly could be a Hollywood script... Working alongside legendary NZ all-black Sonny Bill Williams, to draw-dropping life experiences that has shaped his path... It's all in there. Be prepared to be inspired!   About Keegan:  He is founder of RealMOVEMENT Project and author of Performance Coach Success Blueprint. He is also a performance coach educator who's worked with Premiership winning Sydney Roosters…   In Keegan's own words; 'Higher performance is contagious. As you attain new levels of performance and success you change the world around you. You become a coach for your family members, friends, team-mates and everyone who sees the standards you're living to'.   His impressive resume includes; Strength & Conditioning coach for rugby league teams The Sydney Roosters and The London Broncos. He's also coached world cup winning New Zealand all black Sonny Bill Williams and Australian Ironman champion Alastair Day.   Learn more about Keegan Smith: https://realmovementproject.com/   Grab a FREE copy of My 5 Step Morning Routine: https://guylawrence.com.au/morning-routine