Keep Breathing - Health + Happiness with Flow State Yoga

Sometimes depression can be treated with a holistic approach. Today I would like to introduce you to an innovative way to do just that. My guest today is Dashama Morgan. She is an award winning, internationally known Author, Joy ologist, Yoga Teacher, and creator of bestselling online courses, the global 30-Day Yoga Challenge, multiple books and 33 Yoga DVDs. She founded the Flow State Institute (FSI) in response to the growing demand for her unique system of yoga and healing. Through STI, Yoga Alliance Registered Yoga School, she certifies 200, 300, 500 and 1000 hour Flow State yoga teachers around the world.Her online courses have transformed over 1 million people with the healing power of flow state yoga & meditation. A global expert about health and happiness, Dashama was inducted into the Happiness Hall of Fame at Stanford in 2019 & was a keynote speaker at the United Nations for International Day of Happiness in 2016She is an innovator in the field of yoga, as the creator of the Flow State Institute and her unique Method of Transformation, which combines power vinyasa, kundalini, breathing, meditation and alignment based yoga with functional core fitness, Thai yoga and self-massage, healing, breath, qi gong, dance and love. Dashama shares her message loud and clear - YOU CAN HEAL YOUR LIFE AND CREATE THE LIFE OF YOUR DREAMS.Please consider contributing to the show by sharing or donating. 100 percent of the donations will go to grow the show. I explain more in the link. There will never be a commercial or interruption in the program message. https://www.gofundme.com/f/otr-achieving-mental-health-for-real Dashama's sites:https://flowstate.yoga/https://childfuture.org/https://brightfuture.org/https://twitter.com/dashamahttps://www.tiktok.com/@flow.statehttps://www.dashama.org/https://www.facebook.com/dashamahttps://www.instagram.com/dashamahttps://www.youtube.com/dashamahttps://www.pinterest.com/dashama/OTR sites:Mail           [email protected]: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving  Twitter:     https://twitter.com/overtherain1bownYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5QThis podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp