Keep Calm, Stay Sharp & Sleep Tight in 2022

from Late Night Health Radio · host Late Night Health

Board-certified naturopathic doctor Dr. Drew, says parents and grandparents have to keep calm, stay sharp and sleep tight as they shift their children and teens into the new year. It may feel like 2022 is going to get back to normal after a never-ending year of lockdown and virtual learning since 2020, but most families are not feeling quite out of the woods yet. Dr. Sinatra says the anxiety and stress adults feel can easily transfer to everyone in the family. Dr. Sinatra visits with Mark Alyn on this episode of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Episode metadata supplied by the publisher feed · Published Jan 8, 2022

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Keep Calm, Stay Sharp & Sleep Tight in 2022

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