Keep Calmly Knowing Idiots: Practices for Working With Anger
Whenever there seems to be a gap between what is, and how we want it to be – whether this means a situation, person, ourselves, or life itself – we tend to experience frustration, or anger. Yet, if we can allow ourselves to let go of our strong expectations, our suffering can often drop dramatically. In this new talk, Shell offers us some tips – both classic and modern – for how we can use our practice to slowly loosen our grip, and discover more freedom, joy, and ease.
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How long is this episode of Shell Fischer's Podcast?
This episode is 52 minutes long.
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This episode was published on December 3, 2021.
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