Keep Fit in your 50's!

Keep Fit in your 50's - Not Another Couples Podcast Episode 3 This week’s chat was a wild one! Mark spilled all the details about his wet mouth moment (don’t ask 😂) and somehow ended up telling us about the time he saw Grace Jones naked! 😱 It was definitely one of those “did that really happen?” moments. Suzie jumped in and asked Mark for his top nutrition and health tips—because, you know, we’ve all gotta keep it together as we get older! Mark’s got some pretty solid advice, actually, so if you’re looking for some health inspo, he’s your guy. Then, of course, we couldn’t help but take a trip down memory lane, reminiscing about the music and stereo sound systems from the ’80s. You know, back when the bigger the speakers, the better the sound! There’s just something about old-school stereo systems that today’s tech can’t match. Good times, good tunes.Become a supporter of this podcast: https://www.spreaker.com/podcast/not-another-couples-podcast--6337216/support.