Keep Going, But First... Audit Your Energy!  episode artwork

EPISODE · Feb 6, 2025 · 38 MIN

Keep Going, But First... Audit Your Energy!

from Queen Beauty! · host Queen Beauty Podcast

🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨ Are you overcommitted? Spreading yourself too thin? In this episode, we’re checking in on our 2025 vision, making sure we’re aligned, and figuring out what to pause, delegate, or gamify to stay on track. 💡 Key gems we’re dropping:✅ Keep your goals intentional✅ Audit your energy to avoid fractured focus✅ Tap into your community—your people might have the answers!✅ Use AI (yes, ChatGPT too!) to get unstuck✅ Make goal-setting FUN (a little competition never hurt nobody!) 🔥 Special Mentions:TSP Conference – Gems were dropped at the TSP Gameplan 2025 & we’re bringing them to you! (Shoutout to Lamar Tyler 💼📈 - Watch the recap HERE) Canva – Because we love a good visual for our vision! 🎨 ChatGPT – Your AI bestie for getting unstuck! 🤖 CoCo Chanel Brand It Holistically – The owner is making big moves as a social media content mogulBook of the Month: Speak by Tunde Oyeneyin – A must read for stepping into your power 📖Harlem Final Season streaming now – Because self-care includes binge-watching our faves! 📺 🎧 Tune in now & let’s make these goals HAPPEN! Click the link & catch us on YouTube, Apple Podcasts, Spotify & more! Visit our website at https://www.queenbeautypodcast.com/ Email: [email protected]

🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨ Are you overcommitted? Spreading yourself too thin? In this episode, we’re checking in on our 2025 vision, making sure we’re aligned, and figuring out what to pause, delegate, or gamify to stay on track. 💡 Key gems we’re dropping:✅ Keep your goals intentional✅ Audit your energy to avoid fractured focus✅ Tap into your community—your people might have the answers!✅ Use AI (yes, ChatGPT too!) to get unstuck✅ Make goal-setting FUN (a little competition never hurt nobody!) 🔥 Special Mentions:TSP Conference – Gems were dropped at the TSP Gameplan 2025 & we’re bringing them to you! (Shoutout to Lamar Tyler 💼📈 - Watch the recap HERE) Canva – Because we love a good visual for our vision! 🎨 ChatGPT – Your AI bestie for getting unstuck! 🤖 CoCo Chanel Brand It Holistically – The owner is making big moves as a social media content mogulBook of the Month: Speak by Tunde Oyeneyin – A must read for stepping into your power 📖Harlem Final Season streaming now – Because self-care includes binge-watching our faves! 📺 🎧 Tune in now & let’s make these goals HAPPEN! Click the link & catch us on YouTube, Apple Podcasts, Spotify & more! Visit our website at https://www.queenbeautypodcast.com/ Email: [email protected]

NOW PLAYING

Keep Going, But First... Audit Your Energy!

0:00 38:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

DRAMA QUEEN

May 18, 2025 ·3m

Guandao 🛡️🗡️

May 16, 2025 ·3m

Frequently Asked Questions

How long is this episode of Queen Beauty!?

This episode is 38 minutes long.

When was this Queen Beauty! episode published?

This episode was published on February 6, 2025.

What is this episode about?

🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨ Are you overcommitted? Spreading yourself too thin? In this episode, we’re checking in on our 2025 vision, making sure...

Can I download this Queen Beauty! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!