Keep It Simple, Keep It Fun: Coach Rodney Richardson on Fitness for 2026

from First Things First With Dominique DiPrima · host KBLA Talk 1580

Rodney Richardson is a 21-year veteran of the U.S. Navy and a longtime personal trainer. On this podcast Rodney gives us inspiration on nutrition, workouts for beginners and serious fitness buffs and answers our many questions on leveling up our well-being. https://www.instagram.com/therodneydrichardson/ https://www.instagram.com/diprimaradio/

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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Keep It Simple, Keep It Fun: Coach Rodney Richardson on Fitness for 2026

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This episode was published on January 15, 2026.

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