Keep it Simple: Learning to Forget (Let it go!)

Nothing is worse than being around a person who keeps bringing up everything you have ever done or said to them. But wouldn't you think it would be just as annoying for you to constantly beat yourself up over the things you have done wrong? This Keep it Simple series episode encourages you to get other people and yourself off the witness stand from being badgered by you. We hope this helps. Have a great day!