Keep Klimbing | Early Off-Season Throwing w/ Cody Fick | YBMcast

On this episode of Keep Klimbing with Brett Graves, Brett sits down with Cody Fick, Director of Pitching at Premier Pitching Performance, to talk about one of the most important times of the year — the early offseason. They break down how to approach the first stages of throwing after a long season, including:The importance of deloading the arm and recovery strategyKnowing when and how to ramp back upHow Premier’s Tracker App helps athletes and coaches monitor progress and performanceUnderstanding intensity levels and expected workloadWhy communication and patience matter most during the early offseasonWhether you’re a pitcher, coach, or parent, this episode dives deep into the process of preparing for success before the new season even starts.📲 Connect with Cody & Premier PitchingCody Fick → IG: @cfick25Premier Pitching → IG: @premierpitching📲 Connect with Brett GravesBrett Graves → IG: @brettgraves5⚾ Stay locked in with Youth Baseball Midwest—your hub for full-spectrum youth baseball insight in the Midwest. Subscribe and hit that dinger (🔔) to never miss a game-state insight.🌐 More YBM:Website: youthbaseballmidwest.comYouTube: Youth Baseball MidwestInstagram: @youthbaseballmidwestTikTok: @YouthBaseballMidwestX: @YBM_castFacebook: Youth Baseball MidwestPresented by our proud partners:Game 7 Baseball: game7baseball.comPrime Sports Midwest: primesportsmw.com🎥 Production Partner:Red Earth Productions: redearthprod.com